[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”]
"Radhika is a beautiful, passionate health coach, committed to being of service and inspiring others. It's been such a pleasure getting to know Radhika over the last year and watching her evolve into a truly inspiring health coach. Radhika has combined her passion and knowledge of health into an amazing offering"
6 month Health + Lifestyle Coaching Client
Radhika helped me get my life and health back by holding me accountable while I followed a protocol to eliminate mold toxins. She was able to help pinpoint the root cause of my problem by offering a lot of resources that helped me heal. She was able to hold me accountable through this overwhelming journey and helped me reach my goals while I was also working in tandem with a functional medicine doctor.
Director Finance, Mom and Wife
"Tangible shifts in my life after working with Radhika. My energy level is the most noticeable change. I now have increased energy levels the whole day. I have better focus and feel more accomplished at work and home. Another change I've noticed is my attitude toward others, it's more positive and open minded. My sugar cravings are more manageable . I've learned a lot and have been tools to succeed for life. All this and more Radhika has helped me create a vision of what I want in my future. The journey has begun and I continue to stay positive even in the most stressful situations! Radhika is always prepared with a solution. She doesn't set up unrealistic expectations and never makes you feel like a failure when something goes wrong. Her attitude is always positive and she is there to pick you up. She is very responsive and you will feel like you have a lifelong friend in her !"
Before Health + Lifestyle Coaching - I’d always had bad digestion and was currently going through about a two month period of consistent diarrhea. I knew this wasn’t right and it was time to make a change.
After working with Radhika - My relationship to food is totally different. My awareness around food and nutrition has increased exponentially. My digestion is solid now and my energy level is probably 30 percent better.
Results for life - Solid digestion, better energy, more awareness about food.
Bonus - I also lost around five percent body fat
Working with Radhika was unbelievable. I had bad digestion for 20 years and now I don’t. If you want to feel better and have more energy you should reach out to her. If you don’t want this I’m sorry and I hope you’ll examine why.
"I had been trying to get in shape for the past couple of years, but kept hitting walls with staying motivated and inspired. I had also been struggling with digestive issues for the past few years, I had been going to gastroenterologists with no improvement. I was also very emotionally distraught and stuck in patterns of defeat and negative self image.
Radhika is so helpful and understanding with where you are at and the kind of encouragement you need to not feel guilty and to not be dismayed.
I’m very thankful to have had this compassionate and encouraging experience with her. It has changed my life for the better.
I was very very delighted to find that Radhika thinks about nutrition from all aspects. From the mental, emotional and physical aspects.
I have had the most impactful moments in my coaching with Radhika.
I was able to stop eating gluten which BLEW MY MIND and sustain it . I have had my weak moments but overall, when during those first few months, I was given so much confidence that I could actually do these tasks that I thought were IMPOSSIBLE in the past.
I lost 10-15 pounds. Along with that my stomach issues cleared up completely.
I’m finally starting to really monitor my emotions and my thoughts. I LOVE that Radhika has helped me focus on this aspect of my choices with my food and my body. She has shared so many core concepts that I had NEVER even thought of or heard that have radically shifted my approach to life/eating/exercise.
Radhika’s coaching is amazing, her knowledge of nutrition and the human body and mind is vast, but what is the MOST important aspect to me is her patience. The care she shows is what has made the difference and I truly believe it is why I was able to make these changes.
This is invaluable. She has coached me on so many core concepts that I had NEVER even thought of or heard that have radically shifted my approach to life/eating/exercise.
Another great strength Radhika brings to her coaching, is how compassionate she is. She is compassionate in her understanding of your journey, with others, and herself. Seeing this compassion in action is enough to be contagious and to make me want to start being as compassionate as she is.
So in short. Radhika is an amazing Health coach, no questions asked you will definitely learn vast amounts over nutrition/ health and exercise. She is SO MUCH more than that so I feel that the title Health coach doesn’t really capture all that areas that she affects and supports.
I would very much recommend Radhika to the people I love, to my closest friends, and I’d sing her praises to random strangers!"
What a fantastic workshop!(Radhika's workshop on Gut health and how to optimize digestion holistically)- Informative, interesting, approachable. It was the perfect space and energy for it, cozy, relaxed and easy. Everyone in the group made it a point to tell me how great it was and how it was exactly what they needed. The combination of a relaxed but important talk with gentle yoga poses and breathing techniques really made a much deeper impact that either modality alone could. We're all excited for Part II!"
“Radhika is one of the most knowledgeable health and wellness coaches I have had the pleasure of knowing and working with.
She brings authenticity and purpose to her coaching, along with her holistic approach to health and wellbeing.
Her signature program combines deep education-based health coaching along with yoga and mindfulness and is well-worth exploring.
She is truly a woman who stands in her power and deeply serves others in order to empower them with everything they need to live a more upgraded life.
I would not hesitate to recommend Radhika to any woman who is ready to upgrade her health and her life.”