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Helping busy women upgrade their health and life through coaching and mentorship to create the freedom and life they desire.

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  Thinking of upgrading your mind, body and life? If so, then the science of epigenetics and how you can hack your environment to change your gene expression will be of much interest to you.   Several years ago my Mom’s cancer diagnosis led me to delve into studies around nutrition, lifestyle and the science of […]

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Since 2013, I’ve had the honor of coaching 1000s of successful women to tap into purpose, reduce stress, and increase joy. Drawing from my background in psychology, the ancient embodied wisdom of Ayurveda and yoga philosophy, studies in nutrition and life coaching and personal experience as a corporate executive, my unique approach helps empower you to shift old habits and elevate your wellbeing for lasting change.

The results? The whole self—the whole you—operating at a heightened level of wellbeing every day, equipped with the tools to maintain it for life.

meet radhika

 Radhika.

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